ADULTS TRAINING
There are a wide range of options adults have to train. You can train in mixed larger classes on the night, in smaller classes in the day or one to one classes, also in the day. You can also come in and do your own thing on the bags and exercise machines.
We can train you in: Thai boxing, Amateur Boxing, Pro Boxing, General Fitness, Exercising to Tone Up and Lose Weight, Krav Maga and Self Defence.
SMALL CLASSES OR ONE TO ONE CLASSES:
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Monday & Wednesday (9-3) and Tuesday, Thursday, Friday (9-5)
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Small classes with Paul/Michael |
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Monday & Wednesday (9-3) and Tuesday, Thursday, Friday (9-5)
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One to One classes with Paul/Michael |
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Monday - Friday |
One to One lessons with Neil Walton for Krav Maga (Telephone to see when available) |
MIXED/EVENING CLASSES:
Monday (18:30 - 19:45) Mixed Boxing Tuesday (18:30 - 19:45) Mixed Thai Boxing Wednesday (18:30 - 19:45) Mixed Boxing Thursday (18:30 - 19:45) Mixed Thai Boxing Friday (18:30 - 19:45) Mixed Boxing Saturday (9:00 - 10:30) Mixed Thai Boxing
Paul Hamilton is also available to deliver seminars. He offers thaiboxing seminars and boxing seminars in either the North East or further afield in the UK.
As a former World Champion who better than to visit your gym to deliver a professional, bespoke seminar in either Thaiboxing or Boxing?